I have insomnia again tonight and am giving this tea another try. I made it extra strong and gave it extra time to steep. When my abdominal pain hits me usually nothing short of being run over by a truck will knock me out and there aren’t any trucks around tonight. The taste of this tea is pretty atrocious but if it works I don’t care.
I brewed this once in a 14oz mug with 5 tsp leaf and boiling water for 6 min 15 sec.
Preparation
Boiling
6 min, 15 sec
5 tsp
14 OZ / 414 ML
This worked last night.
I should give this a try. I’ve been tossing and turning a lot, trying to get to sleep lately.
Sorry to hear about your abdominal pain – I hope you’re feeling better today.
good to know :)