Not a bad tea, but all I really taste is the mint. There’s subtle valerian and camomile, which is actually nice, because valerian especially can be quite overwhelming. I like the flavour and the aroma of this tea, but I don’t find that it relaxes me at all. I’ve tried numerous “sleepy teas” and this is probably one of the least effective. I’ll finish my tin but I wouldn’t buy it again. I always brew this one for 10-15 minutes because you need more time with some of these herbs. Really, I don’t mind the flavour, but it’s not like minty teas are hard to come by.
Preparation
Comments
I love it at night. Maybe not the best tasting but definitely relaxing. It does helps me sleep at night. It has found a permanent place in my collection.
That’s awesome Gabriela. And with the relaxation/sleep teas, I think it just depends on the person. It’s great that it works for you, it just didn’t do much for me. Of the dozen or so relaxation teas I’ve tried, this is defniitely one of the tastiest. Just not the most effective.
I love it at night. Maybe not the best tasting but definitely relaxing. It does helps me sleep at night. It has found a permanent place in my collection.
That’s awesome Gabriela. And with the relaxation/sleep teas, I think it just depends on the person. It’s great that it works for you, it just didn’t do much for me. Of the dozen or so relaxation teas I’ve tried, this is defniitely one of the tastiest. Just not the most effective.